Don’t know where to start? Of course, there’s no need to turn your life upside down all of a sudden (unless you want to). Just start small and adjust your workout routine a little. Below, you can find some inspiration to boost your workout schedule. You’re welcome.
Acro Yoga
- Amsterdam: BodyFlow, Rasalila
- Rotterdam: DA Dance Studio, Balanzs
- Den Haag: Saktiisha
- Utrecht: Yoga Moves
Bouldering
- Rotterdam: Bolder Neoliet
- Den Haag: Boulderhal de Campus, Bouldermuur Den Haag de Uithof
- Utrecht: Boulderhal Energiehaven
Belly dancing
- Amsterdam: The Dance Movement, Heartbeat of Bellydance – by Aisa Lafour
- Rotterdam: Dansschool Bellyssima
Bungee Fitness
- Amsterdam: Super Fly Studios
Capoeira
- Rotterdam: Aldeia Capoeira
- Utrecht: Capoeira Brasil
FloatFit
- Rotterdam: Zwemcentrum Rotterdam
Hula hoop
- Rotterdam: Juul’s Hoop Vibes
Indoor Cliff Diving
- Amsterdam: Indoor Cliff Diving
Krav Maga
- Amsterdam: Krav Maga HSW
- Rotterdam: Krav Maga HSW
- Den Haag: Krav Maga HSW, GREA Krav Maga
- Utrecht: Krav Maga HSW, Krav Maga Leidsche Rijn
Obstacle Runs
- Rotterdam: De Bunk’r
- Den Haag: BOK (Bootcamp Obstacle Klub)
- Utrecht: U1 Obstacles
Outdoor climbing
- Amsterdam: Fun Forest Amsterdam
- Rotterdam: Fun Forest Rotterdam
Pole dancing & Lapdance
- Amsterdam: Spirit ‘n Roses
- Rotterdam: Paaldans Academy Rotterdam
- Utrecht: Studio Aeris
Skating
- Amsterdam: Skateboard School NOORD
- Den Haag: Skatepark Sweatshop
Trampoline
- Amsterdam: JudyJump, Jump XL Diemen, Jumpsquare Trampoline Fitness
- Rotterdam: Jump XL Rotterdam
- Den Haag: Jump XL Den Haag Megastores
- Utrecht: Jumpsquare Nieuwegein
Workshops
- Amsterdam: Creative Flow, Fit to Speak with OBLOMA
- Utrecht: 4YoungPeople
Singing
- Amsterdam: Voice Gym